Manual handling Toolbox Talk
Most handling injuries develop through poor planning, repetition or an unexpected load. Avoid unnecessary lifting and change the load, route or method before relying on lifting technique.
Key points
- Avoid manual handling where reasonably practicable by using mechanical aids.
- Assess the task, individual, load and environment.
- Know the load’s weight, stability, grip and centre of gravity before lifting.
- Clear the route and set down point.
- Keep the load close, use a stable stance and move smoothly.
- Turn with the feet rather than twisting the trunk.
- Use a planned team lift with one person coordinating.
- Report pain early and review repetitive handling.
Do
- Test the load before committing.
- Use suitable trolleys or lifting aids.
- Ask for help when needed.
Don't
- Do not lift a load you cannot control.
- Do not carry loads that block your view.
- Do not jerk, twist or rush.
Questions to ask the group
- Can the lift be eliminated?
- What makes this load awkward?
- Is the route clear?
References: Manual Handling Operations Regulations 1992; HSE INDG143 Manual handling at work: A brief guide